Fear of falling after brain injury - ABI week 2026

Brain Injury Awareness Week 2026: How the Fear of Falling Creates Isolation – and What We Can Do About It

This year’s Action for Brain Injury (ABI) Week runs from 18–24 May 2026. The theme is “Isolation after Acquired Brain Injury.” At SP Therapy Services, our team of Chartered Physiotherapists specialises in neurorehabilitation and home visit physiotherapy, working across Greater Manchester, Lancashire, West Yorkshire, and South Yorkshire. Every week we see the real-world consequences of fear of falling after brain injury, including its impact on mobility, independence, and confidence.

For Brain Injury Awareness Week 2026, we want to talk about something specific: the isolation caused by the fear of falling after brain injury.


What Is Action for Brain Injury Week 2026?

ABI Week is an annual campaign led by Headway – the brain injury association.

The 2026 theme shines a light on the emotional and social isolation that so many survivors, families, and carers experience after an acquired brain injury.

The campaign aims to:

  • Reduce the stigma surrounding brain injury
  • Spark open conversations about hidden challenges survivors face
  • Build stronger community connections to prevent isolation
  • Highlight the importance of specialist rehabilitation in restoring independence

Fear of Falling After Brain Injury: A Gateway to Isolation

Fear of falling after brain injury is one of the most common barriers to independence.

Balance problems are one of the most common consequences of acquired brain injury. Whether caused by stroke, traumatic brain injury, hypoxic brain injury, or another neurological event, impaired balance dramatically increases the risk of falls – and with it, the fear of falling after brain injury.

The natural response from loved ones – and sometimes from clinicians – is protectiveness. But protection, however well-intentioned, can quietly become the very thing that traps a person in their home.


Don’t Disable Someone With Love: Fear of Falling After Brain Injury

When we love someone who has survived a brain injury, our instinct is to do things for them, not with them. “Don’t worry, I’ll make the tea.” “Stay there, I’ll post that letter.” “Let me take your arm.” Each small act of kindness, repeated daily, gradually strips away the movement opportunities the brain needs to recover.

As neuro physiotherapists, we talk about “movement snacks” – short, safe, purposeful opportunities to practise balance and mobility in everyday life. These small moments are where real recovery happens for people experiencing fear of falling after brain injury.


Practical “Movement Snack” Tips for Families & Carers to Reduce Fear of Falling After Brain Injury

  • Instead of making the tea for them → walk with them to the kitchen and chat while they move between cupboard and sink.
  • Instead of posting the letter → walk with them to the post box (yes, it will take longer – but that time is therapeutic).
  • Instead of sitting together → stand at the window and talk about the garden. Standing challenges balance more than sitting.
  • If you link arms → place your hand on your hip and let them link you loosely. Give them space to use their own balance, not replace it. Think of the handrail on stairs – you’re glad it’s there, but you barely need to touch it.

Emily’s Story: Confidence, Not Balance in Fear of Falling After Brain Injury

I was asked to assess Emily, who had made a strong recovery from a brain injury. Eighteen months after her injury, she literally ran upstairs to check her toilet before allowing me to use her bathroom – yet she hadn’t been to her local church coffee morning, less than 250 metres away, since her injury.

When her family came to visit, her daughter insisted on linking arms to “keep her safe.” When I asked Emily about this, she said quietly: “Since my husband died six months ago, they think I can’t do it.”

Emily didn’t have a balance problem. She had a confidence problem – created by love and fear of falling after brain injury.


The Fear of Falling After Brain Injury Paradox

Consider walking back from the bar: you’re holding a pint, watching the football, putting change in your pocket, and weaving between other customers. You’re not thinking about balance at all. That’s what healthy balance looks like – effortless and entirely subconscious, processed by the cerebellum.

After a brain injury, balance shifts from subconscious to conscious. Like walking on ice, every step demands full attention. The problem is that the conscious mind is a very poor balance controller – it simply cannot replicate the automatic feedback mechanisms of the cerebellum.

Here lies the central paradox: the only way to improve balance is to use it – yet the biggest single predictor of falls is the fear of falling itself.

Marion heard her consultant say, “Whatever you do, don’t fall,” after her stroke. Medically valid advice – she was on blood thinners and a fall risked a serious brain bleed. But those well-meaning words unintentionally created a fear of movement, not just in Marion, but in her whole family.

As physiotherapists, we too must be mindful of the words we choose.


How Neuro physiotherapy Addresses Fear of Falling After Brain Injury

Specialist neuro physiotherapy provides a structured, safe environment to explore the limits of movement in people with fear of falling after brain injury.

Our role is not to eliminate risk – that would eliminate recovery. Our role is to build confidence through controlled, incremental challenge: reaching a little further, stepping a little longer, walking a little faster.

We assess balance rigorously, then design progressive programmes that create just enough challenge to stimulate neurological adaptation, without unnecessary risk.

After all – you only truly know you have balance when you briefly lose it and regain it. That moment of recovery is exactly where improvement lives.

Physiotherapy for Falls Prevention


Why Home Visit Physiotherapy Matters for Fear of Falling After Brain Injury

Our homes should feel safe – but for people living with an acquired brain injury, even familiar spaces can become obstacles. A narrow corridor to the bathroom. A back door with an awkward step. A heavy front door that throws off balance mid-movement.

This is where home visit physiotherapy comes into its own. Rather than treating in a clinical setting and hoping skills transfer, we work with people in the exact environment where they live – turning real barriers into therapeutic tools.

Teach someone how to safely navigate the steps outside their own front door, and suddenly leaving the house becomes possible. From there, the street – with its uneven, undulating pavements – presents new challenges that a smooth clinic floor or a hospital corridor simply cannot replicate. As our patients in Lancashire and Yorkshire know, real pavements are rarely flat!

Fear of falling after brain injury is time-specific, context-specific, and environment-specific. The only way to truly address it is to practise – safely and with expert guidance – in the real world.

Read Our Falls Prevention Blog


Action for Brain Injury Week 2026: Key Details

Theme Isolation after Acquired Brain Injury
Dates 18–24 May 2026
Hats for Headway Day 15 May 2026
Headway Conference 2026 Reintegration in Action: Community, Family, and the Future of Brain Injury Care
Goal Raise awareness of emotional and social challenges and connect people experiencing isolation

Could You or a Loved One Benefit From Specialist Neuro physiotherapy?

Our Chartered Physiotherapists specialise in neurorehabilitation and home visit physiotherapy, supporting people experiencing fear of falling after brain injury across Greater Manchester, Lancashire, West Yorkshire, and South Yorkshire.

If you or someone you care for is living with fear of falling after brain injury or has become isolated following a brain injury, please get in touch.

We can assess balance, build a tailored rehabilitation programme, and – most importantly – help rebuild the confidence to get back to the life they love.

Contact Us

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My physio Jane has been particularly supportive of me and has helped me understand my own body, improve my strength and instil confidence. Jane does everything she can to help me improve but is flexible to real life challenges.
Juggling work with my energy variation isn’t always straightforward but Jane adapts each session as needed. And I’ve found every team member are all very good and caring.
I doubted whether going back to physio would do any good- but SP teams are the best of the best and made me so grateful to have access to such excellence. Would highly recommend."

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"Susan Patterson at SP Therapy has supported Headway Salford for many years, and her dedication to the brain injury community is truly something special. She consistently goes above and beyond to make a difference for people living with brain injuries and the families supporting them.

Susan is the founder of the North West Brain Injury Forum, which has brought professionals and organisations together to improve support, understanding, and collaboration across the region. Her passion for raising awareness and improving services for those affected by brain injury shines through in everything she does.

Her commitment and hard work have rightly been recognised, including receiving the Headway Salford “Above and Beyond” Award. It’s a well-deserved honour for someone who gives so much of her time, knowledge, and compassion to others.

Susan is a true advocate for the brain injury community and a valued supporter of Headway Salford. People like Susan make a real difference, and the impact of her work continues to be felt by so many."

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